Movement Enabled Workplace.
America hates sitting—67% of us to be exact. Although wellness programs through work are focused on exercise and losing weight, only 15% of employees actually participate in them. And even then, working out isn’t enough to counteract the detrimental effects of a sedentary workplace. As a determined workforce, we don’t have the time to change in and out of our exercise clothes and work up a sweat at the office, where we spend a considerable amount of our time.
The solution is easy: simple movement in the workplace. And while it isn’t radical, it’s a vital shift in how we work. A re-engineered workplace that allows for a little more movement improves the health of our employees and businesses. With the option to work both seated or standing, 60% of employees believe they’ll be more productive. It’s a fact.
We talked to current InMovement participants about how they feel now versus how they felt before incorporating movement into their workday and this is what they told us...