Invite Friends, Get $25
Back to List

Sitting is the New Smoking

In Runners World   | July 20th, 2013
Achieving the recommended amount of exercise is a sure way to optimize your health, right? Well, not necessarily. Emerging research reveals that even highly motivated exercisers face the same disease risk as their non-active counterparts if they work a desk-job.  Just like exercise doesn’t make smoking any better for you, it does not offset the effects of hours slumped in a chair.

Continue reading the rest of this article here

There's no running away from it: The more you sit, the poorer your health and the earlier you may die, no matter how fit you are.

Our Story

See how our own employees inspired our mission to change the workday.