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Is combining small changes to create a big impact. We talked to current InMovement participants about how they feel now versus how they felt before incorporating movement into their workday and this is what they told us...


Movement Enabled Workplace

Office workers hate sitting—67% of us to be exact. Although wellness programs are focused on exercise and losing weight, only 15% of employees actually participate in them. And even then, working out isn’t enough to counteract the detrimental effects of a sedentary workplace. As a determined workforce, we don’t have the time to change in and out of our exercise clothes and work up a sweat at the office, where we spend a considerable amount of our time. 

workday fitness

The solution is easy: simple movement in the workplace. And while it isn’t radical, it’s a vital shift in how we work. A re-engineered workplace that allows for a little more movement improves the health of our employees and businesses. Take a stand towards improved health and productivity, learn how!

Our Story

See how our own employees inspired our mission to change the workday.